Mulberry Tea
Key Benefits:
It removes lung heat, quenches thirst, and eases the mind. It also subdues liver hyperactivity and brightens the eyes.
Ingredients:
Mulberry Leaf
Dwarf Lilyturf Tuber
Liquorice Root
Content: 13g x 6s
The tea is used to clear heat from the lungs, soothe and moisten dryness, quench thirst, ease mental tension, and improve liver function. It is also believed to benefit eye health.
More information about the herbs & flowers in the tea:
1. Mulberry Leaf 桑叶:
Mulberry leaves are used to clear heat from the lungs, reduce symptoms of dry cough, soothe the throat, and help maintain eye health. They are also beneficial for lung and liver health, particularly in cases of lung heat.
Symptoms: Dry cough, sore throat, dry eyes.
2. Dwarf Lilyturf Tuber 麦冬:
This herb is used to nourish lung and stomach yin, moisten dryness, and alleviate symptoms of dry throat or cough. It can also help calm the mind and aid in restful sleep.
Symptoms: Dry throat, dry cough, insomnia, irritability.
3. Liquorice Root 甘草:
Liquor ice Root is often used to soothe the respiratory tract, alleviate sore throat and cough, and promote overall vitality. It is also used to harmonise the effects of other herbs in a formula.
Symptoms: Sore throat, cough, fatigue, digestive discomfort.
General Precautions:
1. Moderation: Avoid excessive consumption, especially for individuals with hypertension, as Liquorice Root may cause water retention and elevate blood pressure.
2. Allergic Reactions: Individuals allergic to any of the herbs in the tea should avoid consumption.
Making Your Own Instant Health Tea
1. Steep one tea bag in freshly boiled water for 10–15 minutes. Extend the steeping time as needed for herbs in the form of seeds or roots.
2. The same tea bag can typically be used for 2–3 steeps.
3. No sugar is needed—enjoy the natural aroma of herbal tea.
Store in a dry & cool place. Refrigeration is recommended for prolonged storage.
