Stress Reliever Tea
Key Benefits:
It improves circulation and aids in regulating & soothing digestion.
Ingredients:
Germinated Barley
Red Dates
Liquorice Root
Content: 15g x 5s
The tea is designed to help reduce stress, improve circulation, and regulate digestion. Combining these herbs helps balance the body’s energy, calm the mind, and promote smoother digestion, making it ideal for managing stress-related physical symptoms such as digestive disturbances and tension.
More information about the herbs & flowers in the tea:
1. Germinated Barley:
Germinated Barley aids digestion, relieves food stagnation, and promotes better nutrient absorption. It is often included in treatments for bloating, indigestion, and poor appetite caused by stress or improper eating.
Symptoms: Indigestion, bloating, and poor appetite.
2. Red Dates:
Red Dates are known for their ability to tonify Qi and nourish the blood. They improve circulation, boost energy, and support healthy digestion. Red Dates are beneficial for treating fatigue, poor circulation, and digestive weakness due to stress.
Symptoms: Fatigue, poor circulation, and digestive weakness.
3. Liquorice Root:
Liquorice Root is a harmonising herb that soothes the digestive system, reduces inflammation, and boosts energy. It also has calming effects on the body and is commonly used to manage stress-related symptoms like fatigue and digestive upset.
Symptoms: Fatigue, digestive issues, and stress-related discomfort.
Making Your Own Instant Health Tea
1. Steep one tea bag in freshly boiled water for 10–15 minutes. Extend the steeping time as needed for herbs in the form of seeds or roots.
2. The same tea bag can typically be used for 2–3 steeps.
3. No sugar is needed—enjoy the natural aroma of herbal tea.
Store in a dry & cool place. Refrigeration is recommended for prolonged storage.
General Precautions
1. Moderation: Like most herbal teas, Stress Reliever Tea Should Be Consumed in moderation, especially if used over an extended period.
2. Allergic Reactions: Avoid this tea if you have known allergies to any of the ingredients (such as barley or dates).
3. Medical Conditions: Individuals with pre-existing health conditions (such as diabetes or hypertension) should consult a healthcare provider before using this tea, especially since Red Dates may affect blood sugar, and Liquorice Root can affect blood pressure.
