Lingzhi Health Tea
Key Benefits:
Nourishes and strengthens the body
Calms and soothes the mind
Enhances immunity
Ingredients:
Lingzhi
Red Dates
Content: 12g x 6s
This health tea is formulated to improve the body's resistance to diseases, stress, and fatigue. It is commonly used to boost the immune system, reduce stress levels, and increase overall energy and vitality.
More information about the herbs & flowers in the tea:
1. Lingzhi:
Known for its immune-boosting properties, Lingzhi is commonly used to enhance overall health, improve sleep quality, reduce fatigue, and combat stress. It is also linked with supporting heart health and liver function.
2. Red Dates:
Red dates are widely used to nourish the blood, improve digestion, and enhance sleep. They are often added to herbal teas to strengthen the immune system and increase energy levels.
General Precautions
1. Individuals who have allergies to mushrooms should avoid consuming Lingzhi.
2. Consult a healthcare provider before consuming if you are taking blood pressure medications or anticoagulants, as Lingzhi may interact with these medications.
3. Pregnant and breastfeeding women should seek medical advice before consuming this tea.
Making Your Own Instant Health Tea
1. Steep one tea bag in freshly boiled water for 10–15 minutes. Extend the steeping time as needed for herbs in the form of seeds or roots.
2. The same tea bag can typically be used for 2–3 steeps.
3. No sugar is needed—enjoy the natural aroma of herbal tea.
Store in a dry & cool place. Refrigeration is recommended for prolonged storage.
