Nourishes the heart and calms the spirit.
Herbal Ingredients:
Ye Jiao Teng (夜交藤) – Fleeceflower Vine Stem – calms spirit
Suan Zao Ren (酸枣仁) – Sour Jujube Seed – nourishes heart
Fu Ling (茯苓) – Poria Mushroom – calms mind
Long Yan Rou (龙眼肉) – Longan Aril – nourishes blood, calms spirit
Preparation:
Steep in 500ml hot water for 15-30 min.
For herbs in the form of seeds or roots, extend the steeping time as needed.
The same tea bag can typically be used twice.
Dosage:
Drink 2-3 times daily during symptoms, 2-3 hour interval
Content: 3 x 12g / teabag